Perimenopause vs. Menopause

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“Perimenopause vs. menopause” is a common way to differentiate between these two phases of change in a woman’s life. A more accurate way of explaining this transition, though, is “perimenopause and menopause vs. Y-O-U.” Reaching …

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Is Memory Loss Always a Sign of Alzheimer’s Disease?

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Memory loss without dementia is not uncommon. Hormonally, women can experience temporary memory problems during perimenopause and menopause. Seniors can become forgetful as they enjoy decade after decade of life. Chronic stress, traumatic brain injury, …

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Brush Up on Bone Health

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Bone health matters every decade, but with aging comes a natural loss of bone density. How you treat your body in your youth impacts the health of your bones in middle age and beyond. It …

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